From my experience, I believe that having a connection between us is vital, and it's important for you to feel that you can trust me. While my qualifications and training don't create that connection, they help me use my counselling skills safely and effectively. I’m always learning and updating my training based on the latest research to provide you with the best support possible, though I don’t list everything here. Below, I share my primary qualifications with you:

• Level 6 in Advanced Imagery Rescripting (for complex PTSD) - awaiting certification.

• Postgraduate Diploma in Children and Young Person Counselling

• Diploma in Integrative Counselling

• MSc in Occupational Health

• BSc in Analytical Science

My qualifications

As an integrative therapist, I tailor my approach to meet your individual needs, whether you’re seeing me in person or virtually. I create a warm, empathetic space where you can feel safe to share your thoughts and feelings. To ensure the highest standards of care, I meet with a supervisor every two weeks, which allows me to support you in an ethical and safe way.

Frequency of Work Together:

I typically work with clients on a weekly basis, but I also offer flexibility for both weekly and monthly sessions. You can see me in person in Deal or Canterbury, or connect online via the Teams platform, depending on what works best for you.

My Experience:

In addition to my private practice, I have a wealth of experience, including counselling unpaid carers, supporting children and young people through grief and loss, addiction counselling, parent therapy, and workplace counselling.

The Technical Part:

I use a variety of techniques to help you stay present and connected with your thoughts and feelings. We will explore the mind-body connection through somatic work, so you can better understand how your body and emotions influence each other. Together, we'll also look at your past experiences and relationships, as they play a big role in shaping how we see ourselves today. I use a variety of therapy modalities including psychodynamic and person-centred.

I’m here to support you at your pace, and we’ll only explore what you’re comfortable with every step of the way.

My approach

Counsellor in Canterbury and Deal, and online counselling