Feel empowered to live your life
Welcome, I'm Clara – Your Therapist in Kent- Working Nationally and Internationally
I’m here to support you on your journey toward a more fulfilling life. I offer therapy in my private rooms near Deal and Canterbury and also work online via the Teams platform for your convenience. As a qualified therapist, I offer genuine compassionate support for individuals facing life’s challenges and changes such as;
The loss of a dream, career, or sense of identity
Relationship difficulties
The passing of a loved one
Navigating the ups and downs of parenting
They can touch every aspect of life and bring a powerful wave of emotions which may lead to anxious thoughts, low moods and a sense that life may never be okay.
Therapy can provide you with the tools to process your experiences and gain a more positive perspective on both the world and yourself
My Approach:
I provide a warm, empathetic, and down-to-earth space, whether you choose to meet with me in person or virtually.
Clients often tell me they feel truly heard and understood, they feel seen when working with me.
Working together wouldn’t be about 'fixing' problems—it’s about delving into the root causes of the challenges you're facing, whether they bring distress or confusion, and empowering you to move forward with greater clarity and confidence.
I am here to support you at your own pace, ensuring that we only explore what feels safe and comfortable for you every step of the way.
I have both personal and professional experience in working with autism, ADHD, dyslexia, and dyspraxia.
Frequency and Location When Working Together:
I typically work with clients on a weekly basis, but I also offer flexibility for both fortnightly and monthly sessions.
You can see me in person in Deal or Canterbury, where there is plenty of free parking directly outside the therapy rooms, with train station and bus stops nearby.
We can also connect online via the Teams platform as this may work best for you.
Next Step:
Finding the right therapist can feel like a daunting decision. It’s essential to work with someone who genuinely understands you and supports your journey toward positive change.
That’s why I offer a free 30-minute introductory call. This is an opportunity for us to get to know each other and determine if my approach aligns with your needs—completely free of any obligation to continue.
You can email me: clara@wild-deer-therapy.com
Phone or message me on +44 7421 503393
Understanding your inner world
Life can throw some curveballs our way, and going through tough times is completely normal. Whether you’re dealing with something that just happened or something from further back, it’s okay to feel a bit overwhelmed, anxious, or just not quite like yourself. Everyone experiences those moments when they feel stuck or down, and you’re definitely not alone in feeling this way sometimes. Remember, it’s all part of being human!
It's easy to get caught up in the well-meaning advice from family and friends. Sometimes, it can drown out our thoughts and feelings, pulling us away from what we truly know. Plus, with everything moving so fast these days, it’s normal to feel overwhelmed or even a little empty. Just remember, taking a step back and reconnecting with yourself is okay. You’ve got this.
I understand the importance of feeling heard and understood—it can be a powerful experience. Giving yourself the time and space to slow down and heal from what you’ve been through is one of the most compassionate gifts you can offer yourself. You deserve that opportunity for healing and growth.
Are you looking to feel more empowered and discover a meaningful, purposeful path? If so, you’re in the right place, keep reading to find out how therapy can support you on this journey
How therapy can help
Therapy can be a valuable resource when you're facing difficulties in life. It’s a safe haven where you can express your feelings and thoughts openly. If you're struggling with stress, anxiety, or any other challenges, know that you’re not alone. As a therapist I listen with compassion and provide support, helping you to find your strength and resilience. In seeking help, you're taking that first step to healing and understanding. You're deserving of support and care.
Trust yourself and those that matter to you
Feel more connected to yourself and those that matter to you
Embrace life after grief or loss in life through a change, such as a relationship loss
Create healthy coping strategies that work for you
Find meaning in your life
Feel less anxious and have an improved mood
Improve emotional regulation
Heal after a traumatic experience
Services I provide
Individual Therapist
In individual therapy, I provide a caring space for adults, children, and young people to talk about their thoughts, feelings, and life experiences.
I can arrange individual sessions in a safe outdoor setting.
I provide group bereavement sessions in person near Deal in Kent. Please contact me for more details.
Outdoor therapy
Group therapy
Contact me
Reach out to discuss your journey towards healthier living and emotional well-being. I'm here to help.