What I can help with

I understand that wellbeing and mental health can be challenging areas to navigate. I'm here to offer support and together we can work through the issues you bring to counselling, and find a path forward.

As well as my areas of specialisms, clients come to me for different concerns, such as:

• Relationship break-down

• Work-related stress

• School related issues

• Menopause

• Depression

• Anxiety

• Burnout

• Low self-esteem

• Mood disorders

• Anger

• Reliance on substances such as alcohol

• Dissociative disorders

• Family estrangement

• Loneliness

• Feeling empty

• Neurodivergence such as ADHD, autism, dyslexia

This list isn't exhaustive, but generally, clients come to me initially because of a change in their lives, and they want support outside of their family and friends circles.