From my experience, I believe that having a strong connection between us is vital, and it's important for you to feel that you can trust me. While my qualifications and training don't create that bond, they help me use my counselling skills safely and effectively. I’m always learning and updating my training based on the latest research to provide you with the best support possible, though I don’t list everything here. Below, I share my primary qualifications with you:

• Level 6 in Advanced Imagery Rescripting (for complex PTSD) - awaiting certification.

• Postgraduate diploma in Children and Young Person Counselling

• Diploma in Integrative Counselling

• MSc in Occupational Health

• BSc in Analytical Chemistry

My qualifications

As an integrative counsellor, I create a personalised approach that focuses on the unique needs of each person who walks through my door (virtual and in person!). I approach my work with warmth and empathy, creating a space where clients feel comfortable sharing their stories. I see a supervisor at least every fortnight; this ensures I support you ethically and safely. I usually work weekly with clients; I have some flexibility for weekly and monthly. I can see clients in person in Deal in Kent or online via the Teams platform.

In addition to my Private Practice, I have a range of counselling experience, including counselling unpaid carers, children and young people's bereavement counsellor, addiction counsellor, parent therapy, and workplace counsellor.

I use a mix of counselling techniques that focus on being in the present moment, helping you connect with your thoughts and feelings right now. Together, we’ll also explore the body-mind connection through somatic work so you can become more aware of how they influence each other. Plus, we’ll look into your past, as our earlier experiences and relationships can shape how we behave and view ourselves today. I’m here to support you every step of the way, and you'll only explore what you're comfortable with at a pace that works for you.

My approach